Prana Power is an intuitively guided practice designed to activate each individual's life force energy for increased vitality and deep inner peace. Honoring the divine intelligence of the body and breath, each class will be a unique combination of practices. Some sessions will be energetic and invigorating. Others will be slow and gentle. Regardless, you’ll leave this midweek tune-up feeling grounded in your body and radiant in your soul.
New to yoga and breath work? Beginners welcome! Alternatives will be offered throughout each practice to meet the specific physical and energetic needs of each individual.
Facilitator: Claire Birchenough
Location: Main Studio & Online
Cost: $16 In Studio Drop In, $11 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.