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Connect with your baby through yoga. This gentle practice supports bonding and attachment while caring for your own body. Together on your mat, you'll explore eye contact, vocalizations, and connection, and let movement bring you both into relaxation.
Yoga nurtures the whole person: physical strength, mental clarity, and emotional well-being. It creates space for deeper connection, opens the door to communication, and builds trust, within yourself and with the people you love.
Age: birth to pre-walkers
Facilitator: Lynn Barts
Location: Downstairs Studio
Cost: $20