The Yoga of Receiving

Recognizing the importance of balance in all aspects of the practice, it’s important that we not only give in service, but that we also learn to fully receive. In this class we will turn our awareness to receive; receive the nourishment of the breath, the peace in a still moment, the strength of the postures. In this way we fully experience and embody the yoga practice; the divine masuline of giving and the divine feminie of receiving.