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Gentle Flow - Free Class

Join us for a free class on March 14th!

Our gentle flow class combines alignment, breath and a slow and steady flow giving you enough time in each posture to experience the totality of the practice.

This class inspectorates strength, balance and flexibility to bring a feeling of calm and a sense of harmony into your life.

Facilitator: Mary Shackelford

Cost: FREE!

Sign Up Here

Earlier Event: March 12
Astrology Basics
Later Event: March 14
Reiki Share