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Forgiveness

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

This is a 2-part class, on Wednesday, February 13 & 20.

Allow yourself to love unconditionally and invite happiness in this Valentine's Day.

What is standing in your way of fully and unconditionally loving yourself and the world around you? You might be harboring bitterness in your heart against your parents, your spouse or perhaps yourself. The bitterness flame hurts you from the inside. Choosing to forgive is choosing to put the flame out for good. No more smoke to burn your heart and to tear your eyes. Forgiveness releases past regrets and allows you to step into being fully present in the NOW. The present moment is where happiness happens.

Like nature itself, the seven steps of the "FORGIVE in 7 ™ " method are simple. You will learn the process that, once tried a few times, will make forgiveness an easy practice for you. All you need is a pen, a journal and a commitment to yourself to do it!

Get ready to master your forgiveness and step into a happier YOU.

Facilitator: Olga Gorodetsky

Location: Main Studio & Online

Cost: $25 for two classes, February 13 & 20.

Open to all class cards, unlimited & monthly members.

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Can't make it? Sign up for the livestream to receive the recording with 1 week access!

Earlier Event: February 12
Breathing with Ease
Later Event: February 13
A Winter Retreat with Yin+Mindfulness