Support deepening your relationship with your Self, opening the door to becoming your own self-healer and inner alchemist. A blend of yoga-inspired embodiment and mindfulness practices to relax the nervous system and open up the wisdom of the heart in this Soulful Embodiment Yoga Flow.
When we strengthen our relationship within, the awareness, the clarity, the intentionality, the wisdom, positively impacts every aspect of our lives. When our relationship with Self expands, this energy touches every aspect of our of lives, most powerfully our most intimate relationships.
When we make a commitment to ourselves that nurtures our wellbeing, we strengthen self-trust, self-love, self-empowerment.
Facilitator: Emily Steinberg
Location: Main Studio & Online
Cost: $100 for 4 weeks
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!