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YOGA for NEURO-HEALTH QI: New Class Beginning January 2nd!

This class is slow paced and concentrates on asanas that support and heal the parasympathetic nervous system and energetic system of the body.

Several supportive props are used; bolsters, blocks, blankets, straps, balls, and more to allow and empower the students to experience various poses and unwind chronic tension.

A combination of healing practices are incorporated into this class such as Breath Work, Meditation, Healing Touch with Essential Oils, QiGong, Tia Chi, Yin. All techniques utilized aim to awaken and balance the systems of the body (Qi).

Facilitator: Noel Flynn

Cost: $15 (Drop-In), Class Card, or Unlimited Monthly

Sign Up Here

Later Event: January 3
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